<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>mudbath Archives - Boulevards &amp; Byways</title>
	<atom:link href="https://boulevardsandbyways.com/blog/tag/mudbath/feed" rel="self" type="application/rss+xml" />
	<link>https://boulevardsandbyways.com/blog/tag/mudbath</link>
	<description>Inspiring Others to Take the Road Less Traveled</description>
	<lastBuildDate>Thu, 07 Mar 2019 19:16:37 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.2</generator>
	<item>
		<title>Postcard from Costa Rica</title>
		<link>https://boulevardsandbyways.com/blog/postcard-from-costa-rica</link>
					<comments>https://boulevardsandbyways.com/blog/postcard-from-costa-rica#respond</comments>
		
		<dc:creator><![CDATA[Sandy Ruyack]]></dc:creator>
		<pubDate>Mon, 04 Mar 2019 17:35:12 +0000</pubDate>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[mudbath]]></category>
		<guid isPermaLink="false">http://boulevardsandbyways.com/?p=3581</guid>

					<description><![CDATA[<p>Going off the beaten path in Costa Rica. &#160;Published on Thursday, 13 September 2018 21:11&#160;Written by Sandy Ruyack My journey to Costa Rica was a trip of a lifetime and rightly so! Due to its exceptional geographic features: towering volcanoes,&#8230; </p>
<p>The post <a href="https://boulevardsandbyways.com/blog/postcard-from-costa-rica">Postcard from Costa Rica</a> appeared first on <a href="https://boulevardsandbyways.com">Boulevards &amp; Byways</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">Going off the beaten path in Costa Rica.</h2>



<p> &nbsp;Published on Thursday, 13 September 2018 21:11&nbsp;Written by Sandy Ruyack<a href="https://s3.amazonaws.com/images.hamlethub.com/hh20mediafolder/10878/201809/Boulevards-and-Byways-Rincn-de-la-Vieja-1536846538.jpg"></a></p>



<ul class="wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img fetchpriority="high" decoding="async" width="768" height="512" src="http://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevards-and-Byways-rain-forest-clouds.jpg" alt="" data-id="3582" data-link="http://boulevardsandbyways.com/?attachment_id=3582" class="wp-image-3582" srcset="https://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevards-and-Byways-rain-forest-clouds.jpg 768w, https://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevards-and-Byways-rain-forest-clouds-300x200.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" /></figure></li></ul>



<p>My journey to Costa Rica was a trip of a lifetime and rightly so! Due to its exceptional geographic features: towering volcanoes, lush rain forests, and tropical beaches, it’s where endless opportunities for adventure await. If  you&#8217;re like me and enjoy going off the beaten path, an eco-tour was the perfect way to spend the day.</p>



<h2 class="wp-block-heading">Rincon de la Vieja National Park</h2>



<p>With&nbsp;over 100 national parks, reserves, and refuges&nbsp;– which make up about 25 percent of the country&#8217;s land – I ventured into&nbsp;<a rel="noreferrer noopener" href="https://www.govisitcostarica.com/region/city.asp?cID=372" target="_blank"><strong>Rincon de la Vieja National Park</strong></a>, in the province of Guanacaste.</p>



<ul class="wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img decoding="async" width="800" height="600" src="http://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevards-and-Byways-ZipliningDSCF0204-1.jpg" alt="" data-id="3654" data-link="http://boulevardsandbyways.com/blog/postcard-from-costa-rica/boulevards-and-byways-zipliningdscf0204-2/" class="wp-image-3654" srcset="https://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevards-and-Byways-ZipliningDSCF0204-1.jpg 800w, https://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevards-and-Byways-ZipliningDSCF0204-1-300x225.jpg 300w, https://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevards-and-Byways-ZipliningDSCF0204-1-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure></li></ul>



<h2 class="wp-block-heading">Zip Lining in Costa Rica</h2>



<p>One of the best ways to experience the spectacular natural world and learn about the efforts to preserve and protect this natural habitat is through a zip line canopy tour. Fitted with a seat harness and a pair of thick oversized gloves, my guide clipped my harness to a pulley, and I flew through the forest at close to forty miles an hour. </p>



<ul class="wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img decoding="async" width="800" height="600" src="http://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevardsandbyways-zipliningDSCF0212-1.jpg" alt="" data-id="3655" data-link="http://boulevardsandbyways.com/blog/postcard-from-costa-rica/boulevardsandbyways-zipliningdscf0212-2/" class="wp-image-3655" srcset="https://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevardsandbyways-zipliningDSCF0212-1.jpg 800w, https://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevardsandbyways-zipliningDSCF0212-1-300x225.jpg 300w, https://boulevardsandbyways.com/wp-content/uploads/2019/03/Boulevardsandbyways-zipliningDSCF0212-1-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure></li></ul>



<p>As macaws squawked and white-faced capuchin monkeys foraged in the trees, toucans and howler monkeys roamed the canopy below. Soaring over the forest canopy is <g class="gr_ gr_746 gr-alert gr_gramm gr_inline_cards gr_run_anim Style multiReplace" id="746" data-gr-id="746">amazing  and</g> a perfect way to view pristine eco-system without leaving a footprint. It was truly an experience I would never forget.</p>



<ul class="wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="512" src="http://boulevardsandbyways.com/wp-content/uploads/2019/03/BoulevardsandByways-toucan-animal-avian-beak-1266446.jpg" alt="" data-id="3585" data-link="http://boulevardsandbyways.com/?attachment_id=3585" class="wp-image-3585" srcset="https://boulevardsandbyways.com/wp-content/uploads/2019/03/BoulevardsandByways-toucan-animal-avian-beak-1266446.jpg 768w, https://boulevardsandbyways.com/wp-content/uploads/2019/03/BoulevardsandByways-toucan-animal-avian-beak-1266446-300x200.jpg 300w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure></li></ul>



<h2 class="wp-block-heading">A Jungle Water Slide</h2>



<p>Something I didn’t expect to see in the rain forest was a water slide. Somewhat surreal, this crude, cement lined channel stuck out like a sore thumb in the midst of the flora and fauna. I was handed a helmet, an inner tube, and a flat leather mat. Instructions; place the mat on the bottom of the slide, put the tube on top of the mat, and then sit on the tube. (The leather mat ensured no one would scrape their bottom). </p>



<ul class="wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="516" height="748" src="http://boulevardsandbyways.com/wp-content/uploads/2019/03/CostaRica1-1.jpg" alt="" data-id="3589" data-link="http://boulevardsandbyways.com/?attachment_id=3589" class="wp-image-3589" srcset="https://boulevardsandbyways.com/wp-content/uploads/2019/03/CostaRica1-1.jpg 516w, https://boulevardsandbyways.com/wp-content/uploads/2019/03/CostaRica1-1-207x300.jpg 207w" sizes="auto, (max-width: 516px) 100vw, 516px" /></figure></li></ul>



<p>Upon lifting a wooden door, water shot down the slide and like a carnival clown coming out of a cannon off I went. My screams lasted the entire 1,365 feet until I reached a small pool, where my ride ended It was so much fun, I decided to do it again!</p>



<h2 class="wp-block-heading">Costa Rica&#8217;s Hot Springs</h2>



<p>Traditional medicine has long believed that Costa Rica’s hot springs hold healing and restorative properties. It’s source, nearby volcanos. With over 200 volcanic formations and five active volcanos, my next stop was at the foot of the Rincon de la Vieja volcano for a hot mud treatment, Costa Rica style. </p>



<p>I spread volcanic mud liberally on my body from large steaming vats and then chose to soak neck-deep in a natural hot spring to wash it away. Delighted with the true sense of rejuvenation I concluded my day with a favorite phrase used by the Costa Ricans, “Pura Vida.&#8221; Simply translated, it means “simple life” or “pure life”, but here in Costa Rica, it is more than just a saying, it&#8217;s a way of life.</p>



<ul class="wp-block-gallery columns-1 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="632" height="516" src="http://boulevardsandbyways.com/wp-content/uploads/2019/03/CostaRica2.jpg" alt="" data-id="3591" data-link="http://boulevardsandbyways.com/?attachment_id=3591" class="wp-image-3591" srcset="https://boulevardsandbyways.com/wp-content/uploads/2019/03/CostaRica2.jpg 632w, https://boulevardsandbyways.com/wp-content/uploads/2019/03/CostaRica2-300x245.jpg 300w" sizes="auto, (max-width: 632px) 100vw, 632px" /></figure></li></ul>



<p>Tomorrow, to get a better understanding of the efforts being taken to protect this untamed land, I’ll be riding horseback at the base of a towering volcanic peak and hiking to a series of narrow suspension bridges and gorgeous waterfalls. Join me next month when I take an awesome walk with the hawks in Ireland!</p>
<p>The post <a href="https://boulevardsandbyways.com/blog/postcard-from-costa-rica">Postcard from Costa Rica</a> appeared first on <a href="https://boulevardsandbyways.com">Boulevards &amp; Byways</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://boulevardsandbyways.com/blog/postcard-from-costa-rica/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
